Joe Walt 11:06 row
2,263m
Meters
11:06.4
Time
2:27.2
Pace
124
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 114 |
November 04, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,263m | 2:27.2 | 110 | 677 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 11:06.4 | 177m | 3:07.5 | 53 | 482 | 21 |
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Workout Graph
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