Joe Walt 5:15 row
1,210m
Meters
5:15.7
Time
2:10.4
Pace
73
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 113 |
November 09, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,210m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 5:15.7 | 46m | 2:50.6 | 70 | 542 | 15 |
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Workout Graph
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