Joe Walt 10:05 row
2,226m
Meters
10:05.5
Time
2:16.0
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 114 |
November 09, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,226m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 10:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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