Joe Walt 5:07 row
1,172m
Meters
5:07.0
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 112 |
November 11, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,172m | 2:10.9 | 156 | 836 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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