Joe Walt 5:06 row
1,110m
Meters
5:06.2
Time
2:17.9
Pace
63
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 23 |
Stroke Count | 119 |
Drag Factor | 115 |
November 13, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.2 | 1,110m | 2:17.9 | 133 | 759 | 23 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
5:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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