Joe Walt 5:29 row
1,229m
Meters
5:29.0
Time
2:13.8
Pace
74
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 115 |
November 13, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,229m | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 5:29.0 | 80m | 3:01.2 | 59 | 502 | 19 |
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Workout Graph
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