Joe Walt 10:11 row
2,280m
Meters
10:11.0
Time
2:13.9
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 111 |
November 15, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,280m | 2:13.9 | 145 | 800 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:11.0 | 33m | 2:46.6 | 76 | 560 | 11 |
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Workout Graph
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