Joe Walt 5:07 row
1,135m
Meters
5:07.9
Time
2:15.6
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 112 |
November 15, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,135m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 5:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |
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Workout Graph
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