Joe Walt 10:06 row
2,053m
Meters
10:06.3
Time
2:27.6
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 111 |
November 15, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,053m | 2:27.6 | 109 | 674 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 10:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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