Joe Walt 10:15 row
2,302m
Meters
10:15.4
Time
2:13.6
Pace
137
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 109 |
November 18, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,302m | 2:13.6 | 147 | 804 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 10:15.4 | 41m | 3:07.8 | 53 | 481 | 39 |
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Workout Graph
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