Joe Walt 8:06 row
1,581
Meters
8:06.1
Time
2:33.7
Pace
85
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 112 |
November 18, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.1 | 1,581 | 2:33.7 | 96 | 631 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 8:06.1 | 577 | 2:41.2 | 83 | 587 | 21 |
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Workout Graph
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