Joe Walt 5:06 row
1,132m
Meters
5:06.5
Time
2:15.3
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 112 |
November 19, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,132m | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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