Joe Walt 5:11 row
1,161m
Meters
5:11.2
Time
2:14.0
Pace
69
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 227 |
November 19, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,161m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 5:11.2 | 30m | 3:06.6 | 54 | 485 | 16 |
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Workout Graph
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