Joe Walt 11:05 row
2,348m
Meters
11:05.5
Time
2:21.7
Pace
132
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 111 |
November 20, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,348m | 2:21.7 | 123 | 723 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 11:05.5 | 207m | 2:38.2 | 88 | 604 | 22 |
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Workout Graph
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