Joe Walt 15:08 row
3,280m
Meters
15:08.7
Time
2:18.5
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 111 |
November 28, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,280m | 2:18.5 | 132 | 753 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 15:08.7 | 24m | 3:01.2 | 59 | 502 | 7 |
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Workout Graph
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