Joe Walt 5:07 row
1,102m
Meters
5:07.6
Time
2:19.5
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 130 |
December 07, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,102m | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 5:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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