Joe Walt 3:07 row
533m
Meters
3:07.4
Time
2:55.7
Pace
27
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 22 |
Stroke Count | 69 |
Drag Factor | 128 |
December 07, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.4 | 533m | 2:55.7 | 64 | 521 | 22 |
3:07.4 | 534m | 2:55.4 | 65 | 522 | 22 |
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