Joe Walt 4:06 row
903m
Meters
4:06.5
Time
2:16.4
Pace
53
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 129 |
December 09, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 903m | 2:16.4 | 138 | 773 | 23 |
| 4:06.5 | 904m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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