Joe Walt 1x6:00/3:00r row
1,339m
Meters
6:00.0
Time
2:14.4
Pace
82
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,445m |
| Overall Time | 9:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 129 |
December 09, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | |
| r106m |
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Workout Graph
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