Joe Walt 3:23 row
680m
Meters
3:23.1
Time
2:29.3
Pace
37
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 130 |
December 16, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.1 | 680m | 2:29.3 | 105 | 661 | 23 |
| 3:23.1 | 681m | 2:29.1 | 106 | 663 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.