Joe Walt 2:30 row
436m
Meters
2:30.9
Time
2:53.0
Pace
22
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 129 |
December 16, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 436m | 2:53.0 | 68 | 532 | 22 |
| 2:30.9 | 437m | 2:52.6 | 68 | 534 | 22 |
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