Joe Walt 5:18 row
773m
Meters
5:18.7
Time
3:26.1
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 120 |
December 16, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 773m | 3:26.1 | 40 | 437 | 22 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 23 |
| 5:18.7 | 27m | 5:46.2 | 8 | 329 | 10 |
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Workout Graph
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