Joe Walt 5:43 row
1,063m
Meters
5:43.7
Time
2:41.6
Pace
55
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 21 |
Stroke Count | 122 |
Drag Factor | 115 |
December 21, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:43.7 | 1,063m | 2:41.6 | 83 | 585 | 21 |
5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
5:43.7 | 108m | 3:22.3 | 42 | 445 | 18 |
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Workout Graph
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