Joe Walt 5:06 row
1,173
Meters
5:06.7
Time
2:10.7
Pace
71
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 115 |
February 14, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,173 | 2:10.7 | 157 | 839 | 71 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |
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