Joe Walt 11:11 row
2,517
Meters
11:11.3
Time
2:13.3
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 112 |
March 07, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.3 | 2,517 | 2:13.3 | 148 | 807 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 11:11.3 | 238 | 2:29.7 | 104 | 658 | 20 |
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Workout Graph
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