Joe Walt 2x19:00/3:00r row
8,206
Meters
38:00.0
Time
2:18.9
Pace
474
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,258 |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 129 |
March 26, 2025 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,206 | 2:18.9 | 131 | 749 | 20 | |
| 19:00.0 | 4,155 | 2:17.1 | 136 | 766 | 20 | |
| 19:00.0 | 4,052 | 2:20.6 | 126 | 732 | 20 | |
| r52 |
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Workout Graph
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