v1:00/r...29 row on April 16, 2025

Tim Swanson v1:00/r...29 row

3,830

Meters

17:30.0

Time

2:17.0

Pace

209

Calories

129

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:30.0	3,830	2:17.0	136	716	26	129
1:00.0	206	2:25.6	113	660	25	112
0:40.0	141	2:21.8	123	720	26	116
0:30.0	111	2:15.1	142	720	28	121
0:20.0	79	2:06.5	173	720	30	126
0:30.0	93	2:41.2	83	480	28	117
1:00.0	218	2:17.6	134	720	25	122
0:40.0	149	2:14.2	145	720	27	125
0:30.0	116	2:09.3	162	840	28	131
0:20.0	81	2:03.4	186	900	30	134
0:30.0	94	2:39.5	86	480	26	120
1:00.0	200	2:30.0	104	600	26	119
0:40.0	148	2:15.1	142	720	26	127
0:30.0	118	2:07.1	170	840	28	134
0:20.0	82	2:01.9	193	900	30	136
0:30.0	92	2:43.0	81	480	26	128
1:00.0	212	2:21.5	124	720	24	127
0:40.0	151	2:12.4	151	810	27	134
0:30.0	118	2:07.1	170	840	28	138
0:20.0	82	2:01.9	193	900	30	140
0:30.0	72	3:28.3	39	360	16	132
1:00.0	195	2:33.8	96	660	22	127
0:40.0	153	2:10.7	157	810	27	134
0:30.0	118	2:07.1	170	840	28	138
0:20.0	81	2:03.4	186	900	30	141
0:30.0	96	2:36.2	92	600	26	134
1:00.0	218	2:17.6	134	720	25	133
0:40.0	153	2:10.7	157	810	27	136
0:30.0	119	2:06.0	175	840	28	143
0:20.0	81	2:03.4	186	900	30	144

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