Tim Swanson 10:00 row
1,875
Meters
10:00.0
Time
2:40.0
Pace
100
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 115 |
April 25, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,875 | 2:40.0 | 85 | 600 | 100 | 30 | 112 |
| 2:00.0 | 266 | 3:45.5 | 30 | 390 | 13 | 40 | 103 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 30 | 97 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 28 | 115 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 27 | 122 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 26 | 126 |
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Workout Graph
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