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Tim Swanson v0:20/0:10r...21 row

2,293

Meters

10:20.0

Time

2:15.1

Pace

124

Calories

Rest Distance344
Rest Time6:25.0
Overall Distance2,637
Overall Time16:45.0
Average Watts142
Calories Per Hour720
Stroke Rate27
Stroke Count283
Drag Factor82

May 09, 2025 16:36:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:20.0 2,293 2:15.1 142 720 27
0:20.0 73 2:16.9 136 720 24
r: 0:10 19
0:20.0 76 2:11.5 154 720 24
r: 0:10 17
0:20.0 77 2:09.8 160 720 24
r: 0:10 18
0:20.0 73 2:16.9 136 720 24
r: 0:10 18
0:20.0 75 2:13.3 148 720 24
r: 0:10 17
0:20.0 76 2:11.5 154 720 24
r: 0:10 18
0:20.0 75 2:13.3 148 720 24
r: 0:10 17
0:20.0 78 2:08.2 166 720 24
r: 1:00 11
0:30.0 112 2:13.9 146 720 26
r: 0:15 17
0:30.0 114 2:11.5 154 720 26
r: 0:15 18
0:30.0 114 2:11.5 154 720 26
r: 0:15 16
0:30.0 113 2:12.7 150 720 26
r: 0:15 17
0:30.0 113 2:12.7 150 720 26
r: 0:15 16
0:30.0 113 2:12.7 150 720 26
r: 1:00 20
0:40.0 143 2:19.8 128 720 30
r: 0:20 14
0:40.0 147 2:16.0 139 720 30
r: 0:20 18
0:40.0 144 2:18.8 131 720 30
r: 0:20 18
0:40.0 144 2:18.8 131 720 30
r: 0:20 20
0:40.0 146 2:16.9 136 720 32
r: 0:20 16
0:40.0 143 2:19.8 128 720 30
r: 0:20 19
0:40.0 144 2:18.8 131 720 30
r344

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Workout Graph

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