Tim Swanson 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 116 |
May 13, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 564 | 94 | 30 |
| 2:00.0 | 258 | 3:52.5 | 28 | 390 | 13 | 39 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 29 |
| 6:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 29 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 28 |
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Workout Graph
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