Tim Swanson 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
94
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 122 |
May 20, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 564 | 94 | 32 |
| 2:00.0 | 269 | 3:43.0 | 32 | 390 | 13 | 40 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 31 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 30 |
| 8:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 30 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 30 |
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Workout Graph
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