Sign Up

Tim Swanson v0:20/r...26 row

3,431

Meters

16:00.0

Time

2:19.9

Pace

190

Calories

Rest Distance32
Rest Time2:00.0
Overall Distance3,463
Overall Time18:00.0
Average Watts128
Calories Per Hour712
Stroke Rate27
Stroke Count437
Drag Factor120

May 26, 2025 17:04:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,431 2:19.9 128 712 27
0:20.0 76 2:11.5 154 720 30
1:00.0 197 2:32.2 99 600 27
0:20.0 78 2:08.2 166 720 30
0:30.0 116 2:09.3 162 840 30
1:00.0 184 2:43.0 81 540 26
0:20.0 78 2:08.2 166 720 33
0:30.0 112 2:13.9 146 720 28
0:40.0 151 2:12.4 151 810 27
1:00.0 196 2:33.0 98 600 26
r: 1:00 16
0:40.0 147 2:16.0 139 720 27
0:30.0 117 2:08.2 166 840 30
0:20.0 80 2:05.0 179 900 30
1:00.0 193 2:35.4 93 600 26
0:30.0 116 2:09.3 162 840 30
0:20.0 81 2:03.4 186 900 30
1:00.0 196 2:33.0 98 600 25
0:20.0 81 2:03.4 186 900 30
1:00.0 204 2:27.0 110 660 26
r: 1:00 16
0:20.0 81 2:03.4 186 900 30
1:00.0 203 2:27.7 108 660 26
0:20.0 81 2:03.4 186 900 30
0:30.0 119 2:06.0 175 840 28
1:00.0 198 2:31.5 101 600 26
0:20.0 82 2:01.9 193 900 30
0:30.0 116 2:09.3 162 840 28
0:40.0 151 2:12.4 151 810 27
r32

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.