Tim Swanson 10:00 row
1,819
Meters
10:00.0
Time
2:44.9
Pace
95
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 121 |
June 04, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,819 | 2:44.9 | 78 | 570 | 95 | 28 | 109 |
| 2:00.0 | 262 | 3:49.0 | 29 | 390 | 13 | 40 | 102 |
| 4:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 26 | 92 |
| 6:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 26 | 111 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 | 119 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 25 | 122 |
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Workout Graph
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