Tim Swanson 10:00 row
1,786
Meters
10:00.0
Time
2:47.9
Pace
94
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 118 |
June 12, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,786 | 2:47.9 | 74 | 564 | 94 | 30 | 106 |
| 2:00.0 | 265 | 3:46.4 | 30 | 390 | 13 | 42 | 101 |
| 4:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 28 | 91 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 29 | 104 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 27 | 114 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 27 | 120 |
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Workout Graph
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