Tim Swanson 10:00 row
1,793
Meters
10:00.0
Time
2:47.3
Pace
94
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 121 |
June 17, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 30 | 106 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 41 | 100 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 29 | 97 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 28 | 104 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 28 | 113 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | 117 |
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Workout Graph
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