Tim Swanson 10:00 row
1,818
Meters
10:00.0
Time
2:45.0
Pace
95
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 118 |
June 26, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818 | 2:45.0 | 78 | 568 | 30 | 103 |
| 2:00.0 | 272 | 3:40.5 | 33 | 412 | 40 | 95 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 29 | 92 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 29 | 102 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 27 | 110 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 27 | 117 |
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Workout Graph
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