Tim Swanson 10:00 row
1,810
Meters
10:00.0
Time
2:45.7
Pace
95
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 115 |
July 10, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 31 | 107 |
| 2:00.0 | 256 | 3:54.3 | 27 | 393 | 40 | 100 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 31 | 94 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 29 | 111 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 28 | 115 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 29 | 118 |
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Workout Graph
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