Tim Swanson 10:00 row
1,819
Meters
10:00.0
Time
2:44.9
Pace
96
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 113 |
July 31, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,819 | 2:44.9 | 78 | 576 | 96 | 31 | 102 |
| 2:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 42 | 95 |
| 4:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 30 | 93 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 30 | 104 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 28 | 107 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 29 | 112 |
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Workout Graph
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