Tim Swanson 10:00 row
1,808
Meters
10:00.0
Time
2:45.9
Pace
94
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 118 |
August 14, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 31 | 107 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 40 | 102 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 29 | 95 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 29 | 108 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 28 | 114 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 29 | 116 |
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Workout Graph
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