Tim Swanson 10:00 row
1,829
Meters
10:00.0
Time
2:44.0
Pace
95
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 114 |
August 15, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,829 | 2:44.0 | 79 | 570 | 95 | 30 | 107 |
| 2:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 41 | 101 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 30 | 95 |
| 6:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 28 | 110 |
| 8:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 27 | 112 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 | 118 |
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Workout Graph
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