Tim Swanson 10:00 row
1,772
Meters
10:00.0
Time
2:49.3
Pace
92
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 115 |
September 05, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,772 | 2:49.3 | 72 | 552 | 92 | 30 | 109 |
| 2:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 42 | 102 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 29 | 96 |
| 6:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 27 | 110 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 26 | 116 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 26 | 121 |
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Workout Graph
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