Tim Swanson 10:00 row
1,814
Meters
10:00.0
Time
2:45.3
Pace
95
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 121 |
September 23, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 32 | 103 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 44 | 100 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 29 | 93 |
| 6:00.0 | 363 | 2:45.2 | 78 | 566 | 30 | 102 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 29 | 108 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | 114 |
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Workout Graph
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