Tim Swanson 10:00 row
1,715
Meters
10:00.0
Time
2:54.9
Pace
87
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 122 |
September 29, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,715 | 2:54.9 | 65 | 522 | 87 | 31 | 103 |
| 2:00.0 | 251 | 3:59.0 | 26 | 360 | 12 | 43 | 98 |
| 4:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 31 | 95 |
| 6:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 29 | 106 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 28 | 110 |
| 10:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 28 | 110 |
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Workout Graph
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