Tim Swanson 10:00 row
1,778
Meters
10:00.0
Time
2:48.7
Pace
92
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 119 |
October 06, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 30 | 103 |
| 2:00.0 | 255 | 3:55.2 | 27 | 392 | 40 | 97 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 29 | 91 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 28 | 106 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 28 | 113 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 28 | 111 |
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Workout Graph
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