Tim Swanson 10:00 row
1,814
Meters
10:00.0
Time
2:45.3
Pace
100
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 124 |
October 24, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,814 | 2:45.3 | 77 | 600 | 100 | 29 | 111 |
| 2:00.0 | 266 | 3:45.5 | 30 | 450 | 15 | 41 | 106 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 28 | 100 |
| 6:00.0 | 368 | 2:43.0 | 81 | 600 | 20 | 26 | 114 |
| 8:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 26 | 117 |
| 10:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 27 | 121 |
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Workout Graph
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