Tim Swanson 10:00 row
1,779
Meters
10:00.0
Time
2:48.6
Pace
96
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 120 |
October 30, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 31 | 106 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 42 | 101 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 27 | 95 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 28 | 105 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 29 | 111 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 29 | 119 |
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Workout Graph
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