Tim Swanson v0:50/r...3 row
1,538
Meters
7:50.0
Time
2:32.7
Pace
85
Calories
113
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,556 |
| Overall Time | 8:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 119 |
October 31, 2025 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:50.0 | 1,538 | 2:32.7 | 98 | 637 | 26 | 113 | |
| 0:50.0 | 174 | 2:23.6 | 118 | 706 | 25 | 112 | |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 26 | 116 | |
| r: 0:10 | 18 | ||||||
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 28 | 111 | |
| r18 |
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Workout Graph
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