Tim Swanson 10:00 row
1,773
Meters
10:00.0
Time
2:49.2
Pace
96
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 119 |
November 03, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,773 | 2:49.2 | 72 | 576 | 96 | 31 | 105 |
| 2:00.0 | 260 | 3:50.7 | 28 | 420 | 14 | 43 | 99 |
| 4:00.0 | 343 | 2:54.9 | 65 | 540 | 18 | 30 | 94 |
| 6:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 28 | 107 |
| 8:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 28 | 111 |
| 10:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 28 | 118 |
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Workout Graph
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