Tim Swanson 10:00 row
1,800
Meters
10:00.0
Time
2:46.6
Pace
98
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 121 |
November 04, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 31 | 108 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 42 | 102 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 29 | 99 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 29 | 109 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 29 | 115 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 29 | 119 |
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Workout Graph
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