Tim Swanson 10:00 row
1,754
Meters
10:00.0
Time
2:51.0
Pace
94
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 119 |
November 05, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,754 | 2:51.0 | 70 | 564 | 94 | 30 | 102 |
| 2:00.0 | 256 | 3:54.3 | 27 | 420 | 14 | 40 | 99 |
| 4:00.0 | 340 | 2:56.4 | 64 | 540 | 18 | 29 | 95 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 29 | 103 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 28 | 104 |
| 10:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 27 | 109 |
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Workout Graph
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